Massage Therapy
In all types of massage therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax. In a typical massage therapy session, the practitioner will discuss symptoms, medical history and the desired results. The practitioner generally performs some evaluation through touch before beginning the massage. Massage may be found to bring relief from everyday aches, reduce stress, increase relaxation, address feelings of anxiety and tension, and aid general wellness.
Gemma Boyland
Gemma is a massage therapist who creates a welcoming space for women to relax and restore. Having trained at the Cotswold Academy, she specialises in holistic relaxation, deep tissue and pregnancy massage. She enjoys supporting women at every stage of live, from early womanhood to pregnancy, motherhood, menopause and beyond.