What is Cognitive Behavioural Therapy - CBT?

I am an experienced Clinical Psychologist who provides specialist psychological assessments and therapy for adolescents (16yrs +) and adults who have distressing mental or physical health symptoms. I have additional specific expertise in working with adolescents and adults who are struggling with Chronic Pain.

Dr Helen Fairchild is an experienced Clinical Psychologist who has worked in the NHS and charity sector for over 10 years. She specialises in working with children, adolescents and families, and is trained to help with problems such as depression, low self-esteem, obsessive-compulsive disorder, panic, social anxiety, poor sleep, self-harm, anger and behavioural difficulties. Helen has a large amount of experience working with young people on the autism spectrum or with other neurodevelopmental disorders such as ADHD or learning difficulties.

Peter is an experienced Psychotherapist and Clinical Hypnotherapist who specialises in helping adults and young people (15+).  He helps with problems including anxiety, depression, low self-esteem, obsessive-compulsive disorder, panic attacks, social anxiety, poor sleep, self-harm, anger and performance issues. Peter has a wide experience of working with people with ADHD/ADD, Dyslexia, Autism and other forms of neurological diversity.  Every treatment is personalised to each client and the therapy is tailored to each individuals personality, preferences and individual needs.

Rue is an experienced integrative counsellor working primarily with a person-centred approach to counselling whilst drawing from other theories and approaches to suit the clients needs, such as Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA).

I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; children and young adults currently make up most of my caseload, but I'm more than happy to work with people through adulthood too.

Dr Carole Francis-Smith is an experienced Counselling Psychologist who has worked in the NHS, charity, and private sectors. She offers tailored therapy support across the age groups from 14 years upwards and is trained in a variety of different therapeutic techniques/approaches such as; Cognitive Behaviour Therapy (CBT), Person-Centred, Psychodynamic and Compassion Focused Therapy.

I am an NCPS accredited, trauma informed integrative counsellor and psychotherapist. I provide support for adults, teenagers and children from 9 years for a wide range of presenting issues, with a special interest in trauma, grief and traumatic loss.

I am passionate about supporting people who are feeling stuck, unable to fully connect to themselves and their lives, and are unsure how to move forward. Together, we can gently explore your difficulties, strengths and hopes to enable you to meet your goals.

Hi, I’m Kelly.  An experienced Solution-Focused Hypnotherapist,  Psychotherapist and Mindset Coach, with a passion for helping people of all ages -men, women, and children - overcome challenges and achieve their goals.  I specialise in creating a warm, welcoming, safe, secure and supportive environment where clients can explore their thoughts, feelings experiences and emotions at their own pace.